Find Out in this program,
- 30 days of meal by meal planning so that you know exactly what to eat and when.
- Comprehensive shopping lists for each week of the program so that you can go straight to the supermarket and buy exactly what you need to stick to the diet, without having to think about it.
- Recipes for each day so that you can create yummy, healthy meals in no time at all.
- 30 days of workout plans so that you burn every ounce of fat and tone every muscle to look incredible in one month’s time.
- Printable exercise sheets with photos and descriptions of each move for every workout in the program, so that you know exactly what you’re meant to be doing, every single day!
- All the information you need to know about how and why you’re doing certain things and why, and no boring waffle in between.
- A comprehensive video library of every single exercise included in the Beach Babe Workout, so that you know exactly how to perform each exercise correctly for maximum hot body creation.
- 30 days of email support giving you all the motivation, inspiration, tips and tricks you need to breeze through the program and feel absolutely amazing inside and out.
- Home workout alternatives so you can follow the program wherever you are.
- Access to a kick ass network of girls in exactly the same boat as you so that you can receive even more support and advice on everything to do with getting into smokin’ hot shape!